Adidas Accessories Lifting Grips Pack S/M Unisex Fitness Fitness Gear Black/White
Black Friday Sale
starts in
Size chart
For better accuracy, we recommend checking manufacturer’s websites, as sizes may vary from one brand to another.
| EU | 35 | 35.5 | 36 | 36.5 | 37.5 | 38 | 38.5 | 39 | 40 | 40.5 | 41 | 42 | 42.5 | 43 | 44 | 44.5 | 45 | 45.5 | 46 | 47 | 47.5 | 48 | 48.5 | 49 | 50 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| UK | 2 | 2.5 | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5 | 14 |
| US - Women's | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5 | 14 | 14.5 | 15 | 15.5 | 16 | 16.5 |
| US - Men's | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5 | 14 | 14.5 | 15 |
| Foot Length (cm) | 21.6 | 22 | 22.4 | 22.9 | 23.3 | 23.7 | 24.1 | 24.5 | 25 | 25.4 | 25.8 | 26.2 | 26.7 | 27.1 | 27.5 | 27.9 | 28.3 | 28.8 | 29.2 | 29.6 | 30 | 30.5 | 30.9 | 31.3 | 31.7 |
| EU | 35.5 | 36 | 36.5 | 37.5 | 38 | 38.5 | 39 | 40 | 40.5 | 41 | 42 | 42.5 | 43 | 44 | 44.5 | 45 | 45.5 | 46 | 47 | 47.5 | 48 | 48.5 | 49 | 49.5 | 50 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| UK | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5 | 14 | 14.5 |
| US - Men's | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5 | 14 | 14.5 | 15 | 15.5 |
| US - Women's | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5 | 14 | 14.5 | 15 | 15.5 | 16 | 16.5 | 17 |
| Foot Length (cm) | 21.6 | 22 | 22.4 | 22.9 | 23.3 | 23.7 | 24.1 | 24.5 | 25 | 25.4 | 25.8 | 26.2 | 26.7 | 27.1 | 27.5 | 27.9 | 28.3 | 28.8 | 29.2 | 29.6 | 30 | 30.5 | 30.9 | 31.3 | 31.7 |
| EU | 35.5 | 36 | 36.5 | 37.5 | 38 | 38.5 | 39 | 40 | 40.5 | 41 | 42 | 42.5 | 43 | 44 | 44.5 | 45 | 45.5 | 46 | 47 | 47.5 | 48 | 48.5 | 49 | 49.5 | 50 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| UK | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5 | 14 | 14.5 |
| US - Men's | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5 | 14 | 14.5 | 15 | 15.5 |
| US - Women's | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5 | 14 | 14.5 | 15 | 15.5 | 16 | 16.5 | 17 |
| Foot Length (cm) | 21.6 | 22 | 22.4 | 22.9 | 23.3 | 23.7 | 24.1 | 24.5 | 25 | 25.4 | 25.8 | 26.2 | 26.7 | 27.1 | 27.5 | 27.9 | 28.3 | 28.8 | 29.2 | 29.6 | 30 | 30.5 | 30.9 | 31.3 | 31.7 |
| EU | 16 | 17 | 18.5 | 19.5 | 21 | 22 | 23.5 | 25 | 26 | 27 |
|---|---|---|---|---|---|---|---|---|---|---|
| Age (Months) | 3 | 6 | 9 | 12 | 18 | 24 | 36 | |||
| UK | 0.5 | 1.5 | 2.5 | 3.5 | 4.5 | 5.5 | 6.5 | 7.5 | 8.5 | 9.5 |
| US - Kids | 1C | 2C | 3C | 4C | 5C | 6C | 7C | 8C | 9C | 10C |
| Foot Length (cm) | 9.1 | 10 | 10.8 | 11.6 | 12.5 | 13.3 | 14.2 | 15 | 15.9 | 16.7 |
| EU | 25 | 26 | 27 | 27.5 | 28 | 28.5 | 29.5 | 30 | 31 | 31.5 | 32 | 33 | 33.5 | 34 | 35 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| UK | 7.5 | 8.5 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5 | 1 | 1.5 | 2 | 2.5 |
| US - Kids | 8C | 9C | 10C | 10.5C | 11C | 11.5C | 12C | 12.5C | 13C | 13.5C | 1Y | 1.5Y | 2Y | 2.5Y | 3Y |
| Foot Length (cm) | 15 | 15.9 | 16.7 | 17.2 | 17.6 | 18 | 18.4 | 18.8 | 19.3 | 19.7 | 20.1 | 20.5 | 20.9 | 21.4 | 21.8 |
| US - Kids | 1Y | 1.5Y | 2Y | 2.5Y | 3Y | 3.5Y | 4Y | 4.5Y | 5Y | 5.5Y | 6Y | 6.5Y | 7Y |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| UK | 13.5 | 1 | 1.5 | 2 | 2.5 | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6 |
| EU | 32 | 33 | 33.5 | 34 | 35 | 35.5 | 36 | 36.5 | 37.5 | 38 | 38.5 | 39 | 40 |
| Foot Length (cm) | 20.1 | 20.5 | 20.9 | 21.4 | 21.8 | 22.2 | 22.4 | 22.7 | 23.2 | 23.5 | 23.8 | 24.3 | 24.6 |
| Size | XS | S | S+ | M | M+ | L | L+ | XL | XL+ |
|---|---|---|---|---|---|---|---|---|---|
| Numeric Size | 6 - 7 | 8 - 9 | 8 - 9 Plus | 10 - 12 | 10 - 12 Plus | 14 - 16 | 14 - 16 Plus | 18 - 20 | 18 - 20 Plus |
| Age | 7 - 8 | 8 -10 | 8 -10 | 10 - 12 | 10 - 12 | 12 - 13 | 12 - 13 | 13 - 15 | 13 - 15 |
| Height (cm) | 122 - 128 | 128 - 137 | 128 - 137 | 137 - 147 | 137 - 147 | 147 - 158 | 147 - 158 | 158 - 170 | 158 - 170 |
| Chest (cm) | 64.5 - 66 | 66 - 69 | 70.5 - 76.5 | 69 - 75 | 76.5 - 83.5 | 75 - 81.5 | 83.5 - 91 | 81.5 - 88.5 | 91 - 98 |
| Waist (cm) | 59.5 - 61.5 | 61.5 - 65 | 65.5 - 70.5 | 65 - 69 | 70.5 - 76 | 69 - 72.5 | 76 - 82 | 72.5 - 75.5 | 82 - 88 |
| Hip (cm) | 68.5 - 71 | 71 - 74.5 | 75.5 - 81 | 74.5 - 79.5 | 81 - 87 | 79.5 - 84.5 | 87 - 93.5 | 84.5 - 89.5 | 93.5 - 100 |
| Size | XS | S | S+ | M | M+ | L | L+ | XL | XL+ |
|---|---|---|---|---|---|---|---|---|---|
| Numeric Size | 6 - 7 | 8 - 9 | 8 - 9 Plus | 10 - 12 | 10 - 12 Plus | 14 - 16 | 14 - 16 Plus | 18 - 20 | 18 - 20 Plus |
| Age | 7 - 8 | 8 - 10 | 8 - 10 | 10 - 12 | 10 - 12 | 12 - 13 | 12 - 13 | 13 - 15 | 13 - 15 |
| Height (cm) | 122 - 128 | 128 - 137 | 128 - 137 | 137 - 146 | 137 - 146 | 146 - 156 | 146 - 156 | 156 - 166 | 156 - 166 |
| Chest (cm) | 64.5 - 68 | 68 - 73 | 73.5 - 80.5 | 73 - 79 | 80.5 - 87.5 | 79 - 85.5 | 87.5 - 96 | 85.5 - 92.5 | 96 - 105 |
| Waist (cm) | 59.5 - 61 | 61 - 64 | 67.5 - 74.5 | 64 - 68 | 74.5 - 82 | 68 - 71.5 | 82 - 90 | 71.5 - 74.5 | 90 - 99 |
| Hip (cm) | 68.5 - 73 | 73 - 78.5 | 79.5 - 85.5 | 78.5 - 83.5 | 85.5 - 92 | 83.5 - 88.5 | 92 - 99 | 88.5 - 93.5 | 99 - 107 |
| Size | Preemie | 0M / NB | 3M | 6M | 9M | 12M | 18M | 2T / 24M | 3T | 4T |
|---|---|---|---|---|---|---|---|---|---|---|
| Age (Months) | 0 | 0 - 3 | 3 - 6 | 6 - 9 | 9 - 12 | 12 - 18 | 18 - 24 | 24 - 36 | 36 - 48 | 48 - 60 |
| Height (cm) | < 44.5 - 50 | 50 - 56 | 56 - 62 | 62 - 68 | 68 - 74 | 74 - 80 | 80 - 86 | 86 - 92 | 92 - 98 | 98 - 104 |
| Weight (kg) | < 2.5 | 2.7 - 4.3 | 4.5 - 6.6 | 6.8 - 8.1 | 8.3 - 10 | 10.2 - 11.3 | 11.6 - 12.7 | 12.9 - 13.6 | — | — |
| Chest (cm) | 32 | 37 - 42 | 42 - 44 | 44 - 46 | 46 - 47 | 47 - 50 | 50 - 52 | 52 - 53 | 53 - 56 | 56 - 58 |
| Waist (cm) | 33 | 39 - 43 | 43 - 46 | 46 - 47 | 47 - 48 | 48 - 50 | 50 - 52 | 52 - 53 | 53 - 54.5 | 54.5 - 56 |
| Seat (cm) | 33 | 39 - 43 | 43 - 46 | 46 - 47 | 47 - 48 | 48 - 51 | 51 - 53 | 53 - 54.5 | 54.5 - 57 | 57 - 60 |
| Size | XXS | XS | S | M | L | XL | XXL | 3XL | 4XL |
|---|---|---|---|---|---|---|---|---|---|
| Chest (cm) | 72 - 80 | 80 - 88 | 88 - 96 | 96 - 104 | 104 - 112 | 112 - 124 | 124 - 136 | 136 - 148 | 148 - 160 |
| Waist (cm) | 57 - 65 | 65 - 73 | 73 - 81 | 81 - 89 | 89 - 97 | 97 - 109 | 109 - 121 | 121 - 133 | 133 - 145 |
| Hip (cm) | 72 - 80 | 80 - 88 | 88 - 96 | 96 - 104 | 104 - 112 | 112 - 120 | 120 - 128 | 128 - 136 | 136 - 148 |
| Height (cm) | < 170 | 170 - 183 | 170 - 183 | 170 - 183 | 170 - 183 | 170 - 183 | 170 - 183 | 170 - 183 | 170 - 183 |
| Size | XXS | XS | S | M | L | XL | XXL | 0X | 1X | 2X | 3X |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Bust (cm) | 70 - 76 | 76 - 83 | 83 - 90 | 90 - 97 | 97 - 104 | 104 - 114 | 114 - 124 | 112 - 119 | 119 - 126 | 126 - 133 | 133 - 140 |
| Waist (cm) | 54 - 60 | 60 - 67 | 67 - 74 | 74 - 81 | 81 - 88 | 88 - 98 | 98 - 108 | 101.5 - 108.5 | 108.5 - 115.5 | 115.5 - 124 | 124 - 134 |
| Hip (cm) | 78 - 84 | 84 - 91 | 91 -98 | 98 - 105 | 105 - 112 | 112 - 120 | 120 - 128 | 122.5 - 129.5 | 129.5 - 136.5 | 136.5 - 145 | 145 - 155 |
| US | 0 | 0 - 2 | 4 - 6 | 8 - 10 | 12 - 14 | 16 - 18 | 20 - 22 | 16W | 18W - 20W | 22W - 24W | 26W - 28W |
| UK | 2 | 4 - 6 | 8 - 10 | 12 - 14 | 16 - 18 | 20 - 22 | 24 - 26 | 22 | 24 -26 | 28 -30 | 32 - 34 |
| EU | 30 | 32 - 34 | 36 - 38 | 40 - 42 | 44 - 46 | 48 - 50 | 52 - 54 | 50 | 52 - 54 | 56 - 58 | 60 - 62 |
| FR | 32 | 34 - 36 | 38 - 40 | 42 - 44 | 46 - 48 | 50 - 52 | 54 - 56 | 52 | 54 - 56 | 58 - 60 | 60 - 62 |
| IT | 34 | 36 - 38 | 40 - 42 | 44 - 46 | 48 - 50 | 52 - 54 | 56 - 58 |
| BRA SIZE | 30 | 32 | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 48 |
|---|---|---|---|---|---|---|---|---|---|---|
| A | 2XS | XS | S | M | L | XL | 1X | 2X | 3X | 4X |
| B | XS | XS | S | M | L | XL | 1X | 2X | 3X | 4X |
| C | XS | S | S | M | L | XL | 1X | 2X | 3X | 4X |
| D | XS | S | M | L | XL | XL | 1X | 2X | 3X | 4X |
| DD | XS | S | M | L | XL | 1X | 2X | 3X | 4X | 4X |
| E | S | M | M | L | XL | 1X | 2X | 3X | 4X | 4X |
| F | S | M | L | L | XL | 1X | 2X | 3X | 4X | 4X |
| G | M | M | L | XL | XL | 1X | 2X | 3X | 4X | 4X |
| EU | 65 | 70 | 75 | 80 | 85 | 90 | 95 | 100 | 105 | 110 | 115 |
|---|---|---|---|---|---|---|---|---|---|---|---|
| FR | 80 | 85 | 90 | 95 | 100 | 105 | 110 | 115 | 120 | 125 | 130 |
| UK | 30 | 32 | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 |
| US | 30 | 32 | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 |
| IT | 0 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 |
| Size | XS | S | M | L | XL |
|---|---|---|---|---|---|
| Numeric Size | 6 - 7 | 8 - 9 | 10 - 12 | 14 - 16 | 18 - 20 |
| Underbust (cm) | 63 - 65.5 | 66 - 68.5 | 69 - 72.5 | 73 - 77 | 77.5 - 82 |
| Size | S+ | M+ | L+ | XL+ |
|---|---|---|---|---|
| Numeric Size | 8 - 9 Plus | 10 - 12 Plus | 14 - 16 Plus | 18 - 20 Plus |
| Underbust (cm) | 68 - 72.5 | 73 - 78 | 78.5 - 84 | 84.5 - 90.5 |
| Size | XS | S | M | L | XL | 2XL |
|---|---|---|---|---|---|---|
| US | 0 - 2 | 4 - 6 | 8 - 10 | 12 - 14 | 16 - 18 | 20 - 22 |
| Bust (cm) | 80 - 85 | 85 - 90 | 90 - 95.5 | 95.5 - 103 | 103 - 110.5 | 110.5 - 118 |
| Waist (cm) | 61 - 66 | 66 - 71 | 71 - 76 | 76 - 84 | 84 - 91.5 | 91.5 - 99 |
| Hip (cm) | 87.5 - 92.5 | 92.5 - 98 | 98 - 103 | 103 - 110.5 | 110.5 - 118 | 118 - 125.5 |
| Torso (cm) | 139.5 - 146.5 | 146.5 - 153.5 | 153.5 - 160.5 | 160.5 - 167.5 | 167.5 - 174 | 174 - 178.5 |
| Size | XS | S | M | L | XL | XXL | 3XL | 4XL |
|---|---|---|---|---|---|---|---|---|
| Waist (cm) | 66 - 73.5 | 73.5 - 81 | 81 - 89 | 89 - 96.5 | 96.5 - 104 | 104 - 112 | 112 - 119.5 | 119.5 - 127 |
| Hip (cm) | 81 - 89 | 89 - 96.5 | 96.5 - 104 | 104 - 112 | 112 - 119.5 | 119.5 - 127 | 127 - 134.5 | 134.5 - 139.5 |
| Numeric Size | 26" | 28" | 29" | 30" | 31" | 32" | 33" | 34" | 36" | 38" | 40" |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Waist (cm) | 66 | 71 | 73.5 | 76 | 78.5 | 81 | 83.5 | 86 | 91 | 96 | 101 |
| Size | XS | S | M | L | XL |
|---|---|---|---|---|---|
| Numeric Size | 6-7 | 8-9 | 10-12 | 14-16 | 18-20 |
| Age | 6-7 | 8-9 | 10-11 | 12-13 | 14+ |
| Performance Equivalent | 22 | 22-24 | 24-26 | 26-28 | 28 |
| Height (cm) | 120 - 130 | 130 - 140 | 140 - 150 | 150 - 160 | 160 - 170 |
| Chest (cm) | 64.5 - 66 | 66 - 68.5 | 68.5 - 75 | 75 - 81.5 | 81.5 - 89 |
| Waist (cm) | 59.5 - 61 | 61 - 65 | 65 - 68.5 | 68.5 - 72.5 | 72.5 - 75 |
| Hip (cm) | 68.5 - 71 | 71 - 75 | 75 - 80 | 80 - 85 | 85 - 89 |
| Size | XS | S | M | L |
|---|---|---|---|---|
| Numeric Size | 4 | 5 | 6 | 7 |
| Age | 3-4 | 4-5 | 5-6 | 6-7 |
| Height (cm) | 96 - 104 | 104 - 110 | 110 - 116 | 116 - 122 |
| Chest (cm) | 53 - 56 | 56 - 59 | 59 - 61 | 61 - 63 |
| Waist (cm) | 54 - 56 | 56 - 58 | 58 - 59 | 59 - 60 |
| Hip (cm) | 56 - 59 | 59 - 61 | 61 - 63 | 63 - 66 |
| Size | XS | S | M | L | XL |
|---|---|---|---|---|---|
| Numeric Size | 6 - 7 | 8 - 9 | 10 - 12 | 14 - 16 | 18 - 20 |
| Age | 6 - 7 | 8 - 9 | 10 - 11 | 12 - 13 | 14+ |
| Performance Equivalent | 22-24 | 24 | 24-26 | 26 | 28 |
| Height (cm) | 120 - 130 | 130 - 140 | 140 - 150 | 150 - 160 | 160 - 170 |
| Bust (cm) | 65 - 68.5 | 68.5 - 73.5 | 73.5 - 78.5 | 78.5 - 85 | 85 - 92.5 |
| Waist (cm) | 59.5 - 61 | 61 - 63.5 | 63.5 - 68.5 | 68.5 - 71 | 71 - 75 |
| Hip (cm) | 68.5 - 73.5 | 73.5 - 78.5 | 78.5 - 84 | 84 - 89 | 89 - 94 |
| Torso (cm) | 110 - 117.5 | 117.5 - 125 | 125 - 134 | 134 - 144 | 144 - 154 |
| Size | XS | S | M | L |
|---|---|---|---|---|
| Numeric Size | 4 | 5 | 6 | 6X |
| Age | 3 - 4 | 4 - 5 | 5 - 6 | 6 - 7 |
| Height (cm) | 96 - 104 | 104 - 110 | 110 - 116 | 116 - 122 |
| Bust (cm) | 53 - 56 | 56 - 59 | 59 - 61 | 61 - 63 |
| Waist (cm) | 54 - 56 | 56 - 58 | 58 - 59 | 59 - 60 |
| Hip (cm) | 56 - 59 | 59 - 61 | 61 - 63 | 63 - 66 |
| Torso (cm) | 95 - 100 | 100 - 105 | 105 - 108 | 108 - 111 |
| Size | XXS | XS | S | M | L | XL | XXL | 0X | 1X | 2X | 3X | 4X |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bust (cm) | 70 - 76 | 76 - 83 | 83 - 90 | 90 - 97 | 97 - 104 | 104 - 114 | 114 - 124 | 112 - 119 | 119 - 126 | 126 - 133 | 133 - 140 | 140 - 147 |
| Waist (cm) | 54 - 60 | 60 - 67 | 67 - 74 | 74 - 81 | 81 - 88 | 88 - 98 | 98 - 108 | 101.5 - 108.5 | 108.5 - 115.5 | 115.5 - 124 | 124 - 134 | 134 - 144 |
| Hip (cm) | 78 - 84 | 84 - 91 | 91 -98 | 98 - 105 | 105 - 112 | 112 - 120 | 120 - 128 | 122.5 - 129.5 | 129.5 - 136.5 | 136.5 - 145 | 145 - 155 | 155 - 165 |
| Size | XXS | XS | S | M | L | XL | XXL | 0X | 1X | 2X | 3X | 4X |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| US | 0 | 0 - 2 | 4 - 6 | 8 - 10 | 12 - 14 | 16 - 18 | 20 - 22 | 16W | 18W - 20W | 22W - 24W | 26W - 28W | 30W - 32W |
| UK | 2 | 4 - 6 | 8 - 10 | 12 - 14 | 16 - 18 | 20 - 22 | 24 - 26 | 22 | 24 -26 | 28 -30 | 32 - 34 | 36 - 38 |
| EU | 30 | 32 - 34 | 36 - 38 | 40 - 42 | 44 - 46 | 48 - 50 | 52 - 54 | 50 | 52 - 54 | 56 - 58 | 60 - 62 | 64 - 68 |
| FR | 32 | 34 - 36 | 38 - 40 | 42 - 44 | 46 - 48 | 50 - 52 | 54 - 56 | 52 | 54 - 56 | 58 - 60 | 60 - 62 | 66 - 68 |
| IT | 34 | 36 - 38 | 40 - 42 | 44 - 46 | 48 - 50 | 52 - 54 | 56 - 58 |
| Size | XXS | XS | S | M | L | XL | XXL | 3XL | 4XL |
|---|---|---|---|---|---|---|---|---|---|
| Waist (cm) | 57 - 65 | 65 - 73 | 73 - 81 | 81 - 89 | 89 - 97 | 97 - 109 | 109 - 121 | 121 - 133 | 133 - 145 |
| Hip (cm) | 72 - 80 | 80 - 88 | 88 - 96 | 96 - 104 | 104 - 112 | 112 - 120 | 120 - 128 | 128 - 136 | 136 - 148 |
| Height (cm) | < 170 | 170 - 183 | 170 - 183 | 170 - 183 | 170 - 183 | 170 - 183 | 170 - 183 | 170 - 183 | 170 - 183 |
| Numeric Size | 26" | 28" | 29" | 30" | 31" | 32" | 33" | 34" | 36" | 38" | 40" |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Waist (cm) | 66 | 71 | 73.5 | 76 | 78.5 | 81 | 83.5 | 86 | 91 | 96 | 101 |
| Size | XXS | XS | S | M | L | XL | XXL | 0X | 1X | 2X | 3X | 4X |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| US | 0 | 0 - 2 | 4 - 6 | 8 - 10 | 12 - 14 | 16 - 18 | 20 - 22 | 16W | 18W - 20W | 22W - 24W | 26W - 28W | 30W - 32W |
| UK | 2 | 4 - 6 | 8 - 10 | 12 - 14 | 16 - 18 | 20 - 22 | 24 - 26 | 22 | 24 -26 | 28 -30 | 32 - 34 | 36 - 38 |
| EU | 30 | 32 - 34 | 36 - 38 | 40 - 42 | 44 - 46 | 48 - 50 | 52 - 54 | 50 | 52 - 54 | 56 - 58 | 60 - 62 | 64 - 68 |
| FR | 32 | 34 - 36 | 38 - 40 | 42 - 44 | 46 - 48 | 50 - 52 | 54 - 56 | 52 | 54 - 56 | 58 - 60 | 60 - 62 | 66 - 68 |
| IT | 34 | 36 - 38 | 40 - 42 | 44 - 46 | 48 - 50 | 52 - 54 | 56 - 58 |
| Belt type | Size | S | M | L | XL |
|---|---|---|---|---|---|
| Men's Performance and Golf Belts | Numeric Belt Size | 32 - 34 | 36 - 38 | 40 - 42 | 44 - 46 |
| Numeric Pant Size | 30 - 32 | 34 - 36 | 38 - 40 | 42 - 44 | |
| Men's Lifestyle Belts | Numeric Belt Size | 30 - 32 | 34 - 36 | 38 - 40 | 42 - 44 |
| Numeric Pant Size | 28 - 30 | 32 - 34 | 36 - 38 | 40 - 42 |
| Size | XXS | XS | S | M | L | XL | XXL |
|---|---|---|---|---|---|---|---|
| UK Size | 0 - 2 | 4 - 6 | 8 - 10 | 12 - 14 | 16 - 18 | 22 - 24 | 26-28 |
| Waist (cm) | 55.5-58 | 58-60.5 | 63-70 | 73-78 | 90.5-98 | 104-110 | 116-122 |
| Dual Sizing | XXS / XS | S / M | M / L | XL / XXL | XXL / XXXL | ||
| Waist (cm) | 55.5 - 60.5 | 63 - 73 | 78 - 90.5 | 90.5 - 104 | 110 - 112 |
| Size | XS | S | M | L | XL |
|---|---|---|---|---|---|
| Numeric Pant Size | 2 - 4 | 4 - 6 | 8 - 12 | 14 - 18 | 20 - 24 |
| Waist (cm) | 46 - 51 | 56 - 61 | 66 - 71 | 76 - 81 | 86 - 91 |
| Sizes | One Size | S/M | M/L | |
|---|---|---|---|---|
| Beanies — Head circumference (cm) | 54 - 60 | |||
| Hats — Head circumference (cm) | 58 | 57 | 59 | |
| Caps — Head circumference (cm) | 54 - 60 |
| Sizes | One Size | S | M | L | |
|---|---|---|---|---|---|
| Beanies — Head circumference (cm) | 54 - 60 | ||||
| Hats — Head circumference (cm) | 58 | 54 | 56 | 58 | |
| Caps — Head circumference (cm) | 54 - 60 |
| Sizes | One Size | S | M | L | |
|---|---|---|---|---|---|
| Beanies — Head circumference (cm) | 54 - 60 | ||||
| Hats — Head circumference (cm) | 58 | 54 | 56 | 58 | |
| Caps — Head circumference (cm) | 54 - 60 |
| SIZE | S | M | L |
|---|---|---|---|
| Circumference of Palm (cm) | 16.5 - 19 | 19 - 21.5 | 21.5 - 24 |
| Palm Length (cm) | 16.5 - 18 | 18 - 19 | 19 - 20.5 |
| Measurement Point | XS | S/M | M/L | XL |
|---|---|---|---|---|
| 1. Length from cuff to longest fingertip (cm) | 19.5 | 20 | 20.5 | 21 |
| 2. Cuff width at opening (cm) | 9 | 9.3 | 9.6 | 9.9 |
| 3. Palm width at thumb base (cm) | 8.6 | 8.9 | 9.2 | 9.5 |
| Size | S | M | L | XL |
|---|---|---|---|---|
| Palm width (cm) | 6 | 7 | 8 | 9 |
| Palm length (cm) | 13.5 | 14.5 | 15.5 | 16.5 |
🎉 In stock and ready to ship
Wrong size on your online order? No worries!
You have 7 days from order delivery to exchange the wrong size of an item bought online during our Black Friday sale.
Just make sure the product is unused and in its original packaging.
- Free home pickup: We will send a courier to collect your item, free of charge.
- Convenient size exchange: Once it passes inspection, we will assist you in exchanging the item with the correct size (subject to availability). If the requested size is not available, online store credit will be issued to be used on your next online order. No price difference to be paid when exchanging an item size.
- Prefer to exchange in-store? Enjoy a free, instant size exchange at any Mike Sport branch (subject to availability - size exchange, same item only). No price difference to be paid when exchanging an item size.
(*)Return and exchange policy might differ during promotions and special events.
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Push your limits and elevate your performance with the adidas Lifting Grips Pack. Combining Lifting Grips with Wrist Protectors to deliver greater comfort and an amplified hold, the pack allows you to lift stronger and unleash your full potential. With a double-sided PU design, quadrate traction pattern, and Velcro wrist fastening, the Lifting Grips fix you firmly in place for more locked-in lifts. Engineered to enhance a wide range of pull movements, from heavy deadlifts to pull-ups, the Lifting Grips reduce forearm fatigue and minimise slippage as you set new PRs and unlock higher rep ranges. The pack's matching knitted Wrist Protectors bring unbeatable comfort and protection to your workouts. Minimising discomfort and rubbing, the soft, breathable protectors provide light compression and cushioning to shield your wrists and forearms, all while absorbent material keeps your hands dry for more focused reps. Whether you’re gripping bars, dumbbells, kettlebells, or rings, take your game to the next level with the adidas Lifting Grips Pack.
Highlights:
- Maintain a stronger grip for more effective and targeted sets
- Helps reduce grip and forearm fatigue to boost reps and improve form
- Comfortable knitted wrist protectors prevent discomfort and rubbing
- Wipe away sweat and keep your hands dry for more focused reps
- Ideal for aiding heavy pull movements like deadlifts, rows, and pull-ups
- Compatible with all equipment, including bars, dumbbells, kettlebells, and rings
- Double-sided PU design offers maximum grip for stronger reps
- Enhance comfort whilst protecting your hands and wrists
- Secure Velcro wrist fastening with metal D buckle
- Quadrate pattern across the grip delivers greater traction
- Complete as a pair of lifting grips and wrist protectors
- Padded anchor insert ensures a locked-in grip
- S/M (palm length 8 – 11 cm)
Composition:
- Polyester, SBR, silicone, elastomer
Color: Black/White
Product Code: ADST-13401BK
We offer fast, reliable delivery across Lebanon and easy return options.
Shipping:
Orders are delivered within 2 to 8 working days. Black Friday Notice: Due to high volumes, some orders might incur additional delays. Our courier will contact you to confirm your address and delivery time. You’ll receive updates by email once your order is on the way.
Returns & Exchanges:
You can return or exchange your item within 14 days if it's unused and in its original packaging.
In-store: Instant exchange.
From home: Contact us and we’ll arrange pickup within 5 days. A store credit refund will be issued once the product inspection is completed.
Adidas Accessories Lifting ...
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Shipping & Delivery
1. How long does delivery take?
Orders within Lebanon are delivered in up to 5 working days. Our courier will contact you to confirm delivery details.
2. Do you deliver outside Lebanon?
Yes, we provide international shipping. Customs fees are not included and shipping costs are calculated case by case.
3. Can I schedule my delivery time?
Our courier will call you to confirm the address and schedule a suitable delivery time.
4. What happens if I miss the delivery call?
If calls are not answered for 10 days, the order will be cancelled and returned. Associated costs will be deducted, and the balance refunded.
Returns & Exchanges
1. Can I return or exchange my order?
Yes, you can return or exchange items within 14 days if unused and in original packaging.
2. How do I start a return?
Visit any Mike Sport branch or contact our team to arrange a pickup within 5 working days.
3. Are there items I cannot return?
For hygiene reasons, underwear, socks, swimwear, and food items are non-returnable.